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Okay sweet ladies..I am going to try to explain this the best way I know how. Good luck trying to dechiper 😃. I have had anxiety/panic basically my whole life. It has definitely gotten worse since perimenopause. This past year has been extremely rough. Not only with all the butthead symptoms, but my anxiety as well, and also depression (which I never had before). I feel very detached from my body. Almost as if I could wave to myself from across the room. It come and goes with its severity, but is always there. Of course the feeling makes me panic more, so it's a vicious circle. I am wondering if any of you ladies have experienced this, or am I as crazy as I think I am?
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