Oven chips?

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Another question lol

I read on here somewhere that oven chips are a no no but whilst checking through labels my frozen chips say less than 5g fat per 100g ? Confused?

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8 Replies

  • Posted

    Ha ha. Ok my bisto granules said more than 5g , also I thought eggs were ok but they say more than 5g of fat. I'm so confused I don't want any more oil but I don't know what to dare eat.

    Is it fat or saturated fat to look at?

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    • Posted

      It's all fats , if you down load my fitness pal app. It will tell you the fat contents of most foods .😊
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  • Posted

    Say no to 🍟 chips. Even oven chips! What my doctor said, people blame fat for weight gain. Its not just fat, it's carbohydrates thats to blame. Carbohydrates are used for energy. Now if you eat more carbohydrates than what your body needs, it stores it as fat in your body, which orlistat won't remove.
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