overactive bladder and coping with travel

Posted , 4 users are following.

After suffering with OAB and painful bladder syndrome for 2 years I have not travelled out of my comfort zone. But ive decided to take the plunge and travel by plane. The only thing that worries me is the time I cannot leave my seat as the urge to go can come sudden and be rather uncomfotable to hold. After feeling alone with this problem as I dont know anyone else like me, im looking for someone whos managed to travel with the same problem to give me confidence and reduce my worry anxieties, aswell as any tips you may have to help it go smoothly!

0 likes, 3 replies

3 Replies

  • Posted

    Emsy, I have the same problem but so far have coped with flights reasonably well. 

    I usually refrain from drinking anything for at least three hours before the flight and visit the loos frequently when waiting in the departure lounge. In most airports there are loos near the departure gates so once called to the gate, I can usually visit the loo one last time before boarding. During the flight, I try not to worry about the prospect of feeling an urge to urinate when the seat belt signs are on and concentrate on reading or crossword puzzles to keep my mind occupied. I normally risk a drink with an in flight meal and visit the loo on the plane after a couple of hours even if I don't really want to.

    our flights are usually four to five hours so I cannot comment on longer flights but worrying about it is worse than the actuality and I have not experienced any real problems-touch wood.

    good luck, there's always Tena pants!!

    • Posted

      Thanks for your advice! Really glad to know that you have managed! And thanks for your tips... I will definitely take a book or puzzle to keep me occupied. And I might just pop on the tena pants just incase! My flight is only 4 hours I didnt go for anything too far.
  • Posted

    Hi, i hope you had your trip already and it was all good. Apart from no drink before the flight, i've not other advices. I've urge incontinence so for occasions where i could not reach a bathroom quickly i wear diapers for peace of mind. It's not the maximum comfort but better than be worried for an accident all the time!

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