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my name´s Jon. Im 29 years old and have suffered from anxiety since I was 11 when I was bullied at school.
I started suffering from agoraphobia, my legs would shake when I tried to walk down the street. I didnt know what was wrong with me. It was absolutely horrible. I started being tense all the time. Constantly had anxious thoughts. And I was just a kid. I didnt even know what anxiety was!
I started getting counselling when I was 15 because my mother died. I was seeing both a psychologist and a psychiatrist. And I was taking seroxat every morning before going to school. I was a mess. I felt absolutely terrible.
However I have overcome my depression, no longer have the agoraphobia, and dont get panic attacks anymore. My confidence has probably never been higher. And my self-esteem has grown so much too.
All I have now is a little bit of tension from time to time. I think it is because I am still a little adrenally fatigued.
Anyway, I want to help other sufferers. I have been at rock-bottom, and considered suicide a few times, although I never attempted it. So I can relate to you guys, and how you are feeling.
I hope I can offer some support and advice to you all!
My best wishes!
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