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Not used to forums but need some advice!
I've suffered with depression in the past but had it under control without medication for over a year now. I'm in a predicament and can't stop myself overthinking and over analysing everything!
The thing (I think) has kicked it off is I found out my dad is having an affair and I don't know if I should have it out with him or not? It's causing me to doubt my own relationship and since being in bad relationships previously I don't know if it's that or the situation with my dad or what! My head is a mess and I need a solution. Any help or advice would be welcomed!
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