pain

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I don't know if this should be here .  I have some issues with IBS I also have back and hip ache

I have pain about 3 inches diagonally left down from my belly button and also less so to the right.

The pain is made worse when lying with my legs straight and better when I bend  my knees..

I don't have hernias but pain  is made better by compressing the area with my fingers or a belt . tape

any ideas

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Thanks for your help!

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