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After 8 weeks nwb I had my plaster off a week ago today. I have been fitted with a boot. My problem is that my ankle is causing agonising pain. I am doing the exercise I have been given - no physio appoinment yet - and resting the ankle above level of my heart, ice packs etc etc. The pain doesn't seem to be getting any less. Am I being too optimistic in thinking the pain should be easing now? Also, should I be walking with the pain - I am only managing very short distances yet? Any experiences, views etc would be much appreciated.
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