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I'm bone on bone in my right knee but could still go on hill walks, the pain at the back of my left knee has sort of crept up on me.
As said, there's pain at the pack of my knee with restricted movement and it has buckled a few times.I'm also experiencing an ache on the outside of the shin and pain on the top of the foot.
Anybody else had pain at the back of the knee and what was the outcome ?
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