pain below my left rib
Posted , 3 users are following.
Hi i have been feeling uncomfortable for two days now, its a pain below my left rib, if bends towards the left side i will feel the pain and if i lift heavy object with my left hand i also feels the pain.
And it seems the pain comes and go cause very early in the morning i feels it severely but as the day roll on it depreciate.
someone please i need some assistance ...thanks
0 likes, 6 replies
EdEire Dah_Saint
Posted
Hint: try not to lift heavy objects for few days... or ask someone to help you evertime you need to do so.... use manual handling techniques...let your knees do the work...stay as close as possible to the object...etc.
Best of luck... if it doesnt go away with week seek gp assistance.
pippa58442 Dah_Saint
Posted
Dah_Saint pippa58442
Posted
EdEire Dah_Saint
Posted
Dah_Saint
Posted
EdEire Dah_Saint
Posted
You can get it in pharmacy..its like muscle relief heat patch...kinda like a sticky tape that you put on your back and it will keep it warm... as it usually helps with pulled muscle or nerv...
Large size heat patch is more like 9£ each or so...
Give it a go.