Pain during abdominal workout, sit ups for example
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Its been nearly a year since my op to remove a dermoid cyst which resulted in removal of ovary and tube.
I've started doing Personal training and come to quickly realise that I cant do sit ups anymore
In fact I cant do any lower abdominal workouts and ive already hurt myself in the process of finding out which has led to me unable to get up straight out of bed (i have to roll on my side)
Is this normal?
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