Pain - Lower back, hip and backbone
Posted , 2 users are following.
Dear members,
I am around 3 months post op TAH without removal of ovaries.
Had been suffering pain everywhere - shoulder, neck, backbone and the worst is lower back and hip/pelvic bone area. I have tried body massage and acupuncture but it only relieved these pain for a while. Also tried hot pack and abdominal binder but these pain are like stubborn culprit that doesn't want to go away.
Help! any remedy suggestions other than painkiller?
Does Pilates or yoga help to relieve pain?
0 likes, 3 replies
heather41614 sue08648
Posted
sue08648 heather41614
Posted
Thanks for your reply. Yes, do ask your Dr and perhaps you could update me.
I went for acupunture session 2 weeks ago and it did relieve neck and shoulder muscle spasm. Maybe you could try it as well.
heather41614 sue08648
Posted