Posted , 4 users are following.
Just wondering if anyone has come across any good pain relief methods you can use at work etc. I find Deep Heat cream really good, but the smell isn't great for the office!
The patches are also useful, but quite costly to be using all the time (my costo can last days at a time and I've had it for a couple of years). Heat-up beanbag things work well too, but again, not practical for the office.
I'm also interested to hear about de-stressing techniques people use. Used to consider myself fairly easy-going, but i think heart attack paranoia put an end to that! Not sure if a couple of beers at the weekend helps or not, and concerned that exercise brings it on sometimes.
Lastly, just wanted to thank everyone for sharing their stories - very reassuring! Mine seems to be fairly typical: work stress, followed by countless tests, anxiety and an unwelcome new friend in life.
0 likes, 6 replies