Pain relief options?
Posted , 7 users are following.
Ok, since I first posted by pain has increased. GP said nothing she can give me. Paracetamol doesnt work. Cocodamol over the counter takes the edge off but makes me really constipated and spaced out. Been told i can't take antiinflammatories due to sensitive stomach. Ibuprofen gel would work if i could just bath in it. Tens machine hasn't help.
So, what medication might work that means i am still on this planet? Then i know what i can suggest.
1 like, 11 replies
philm45 kaye50411
Posted
I know that many viewers will disagree with this but I can only explain my own experiences. I surrered for 3 years before surgery and the only thing that worked for me was Alprazolam 0.5mg 2 x a day. Yes I know it is addictive, that it is not created for this condition and that doctors would not dream of prescribing it, but when I finally took the plunge on surgery my spine doctor who is one of the most experienced in the world just smiled and said "Yes, I know it works". he went on to explain how it works, which is a total different approach to pain relief. I was able to get off it rather easily over a 2 week period. Like I say, my response is not advice, it is just a personal experience.
tina02180 kaye50411
Posted
I also take tranexamic acid but that's because I suffer from fibromyalgia which causes painful menstrual cramps.
If you need to talk about anything I'm always available.
patricia05186 kaye50411
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patricia05186 kaye50411
Posted
kaye50411
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My pain threshold has been good so far. Its just got too much now.
tina02180 kaye50411
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patricia05186 kaye50411
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raghave30184 kaye50411
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I am also a CS patient. I have found following things relieving
a. In case of acute pain in the cervical region, I take a hot water bath. stand beneath the hot water shower with back facing the shower. the water should be slightly hotter than normal comfort level. This is the best for sudden relief.
b. Lie down on the bed facing towards ceiling with your head, neck and further 6 inches of back hanging down from the bed. close your eyes and take deep breath, hold for 5 seconds and relieve. do this for atleast 3-4 times.
c. lie on the bed and turn your head and try to look in the diagonal direction, which means consider your self sleeping north (head) to south (feet) , normally we exercise by turning the head east to west. Rather try to see an object kept at north-east and north-west.
d. Pranayam - You can search for anulom-vilom on you tube. If you are able to do this for two weeks in the morning for 15 minutes daily, the change is dramatic. there are other yoga excercises but this is best to begin with.
e. Sit on a chair with back straight and head straight. Simultaneously turn your head vertically up and take deep breath. When your head is facing the ceiling, hold the breath for 5 seconds and then turn your head down back to the original position with exhaling air. remember not to turn your head down. (We are people with Cervical spondolysis, we never bow down [biggrin] [wink]
f. Massage the are right below the ears, i.e the side part of the neck with a pain relief ointment. also behind the ears.
g. Massage the shoulders with a menthol based pain relief ointment.
These are my experiences, i hope they are useful for all who suffer from this painful condition.
joseph_26110 kaye50411
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patricia05186 kaye50411
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john89419 kaye50411
Posted
rant over,stay strong everyone.