pain top/side of foot

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I woke with bad pain on the top/side of foot and sometimes under heel, it was fine when I went to bed and the only difference was we put a throw across the bottom of the bed so it was heavier on my foot. The foot may have been forced into a pointing position as it is painful lifting the toes to make the foot flat...also mild pain going up back of heel. Anyone been here and got the shirt? thanks

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