Pain using stairs 6 months post op
Posted , 5 users are following.
On 2nd February I had a TKR and patella resurfacing. The TKR was a complete success and I can walk without pain and within 10 days had a 110 degree bend. The physio didn't want to see me any more. The Consultant was thrilled by my progress at my 12 week check up as I strolled into his office without a limp. However, stairs are a completely different story and by the end of the day it is agony. I often have to crawl up them. Surprisingly, going down isn't quite as painful. I can feel my patella catching and clicking when I bend the knee, as if it's not gliding properly. Please, does anyone else suffer with this pain using stairs and will it improve with time? Or, do I need to return to see the physio or Consultant for some strengthening exercises? Any advice would be much appreciated.
0 likes, 6 replies
jenny80029 jackie23554
Posted
jackie23554 jenny80029
Posted
kikat jackie23554
Posted
Hi sorry to hear about the pain you're suffering. I am like yourself 5 months post op.
I would advise either seeing your GP or Consultant for further advice. My knee occasionally gives way as I go downstairs, which is unnerving. I wish you well, let me know how you get on.
jackie23554 kikat
Posted
Yes, will do. I've been putting it off, being fed up with hospitals in the hope it will get better on its own!
Guest jackie23554
Posted
cheryl86544 jackie23554
Posted
Do you have stairs in your home?
If so - begin strengthening for them by doing a step up with one leg first and step down with the same leg. Then the same with your other leg.
Another one - tap the step with one leg and down, same with the other leg.
I have a 3 storey house so my stair walking is way ahead of others who don't have steps. It's great exercise for you too.