Painful IBS symptoms - what helps?
Posted , 6 users are following.
Hi All, I'm new to this group. Ijoined in desperation and have started reading through some of the discussions which are very interesting. I've had IBS for about 12 years now to varying degrees and have never really got to the bottom of what foods I should cut out. I've got a FODMAP book and will be trying that next. My main symptom is painful stomach (intestine) cramps which keep me awake during the night. What I would like to know is, when experiencing IBS symptoms, other than restricting food groups etc, what receives the symptoms best? Thank you.
1 like, 25 replies
looloo43 elaine140
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elaine140 looloo43
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I've really got high hopes that I'm going to sort this IBS thing out and get on track :-)
looloo43 elaine140
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elaine140 looloo43
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looloo43 elaine140
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elaine140 looloo43
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graham9772 elaine140
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Good Luck
Graham
elaine140 graham9772
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graham9772 elaine140
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Good Luck
looloo43 elaine140
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Ditto Graham's comments; you will get there, & a little restriction in diet, but there really are other things to enjoy. the probiotic, my dietician mentioned it is even more successful/beneficial for people with constipation problems than diarrea; mine was diarrea & i have still had significant benefit from it. Have a great holiday. x