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First time poster. I am waiting for a sonography on the 15th February and keen to get some people's opinions beforehand as I want to get back in the gym ASAP. So I was performing a weighted leg press exercise and that bottom of the exercise I noticed something pop out of place. I stopped the exercise and noticed this lump just below my chest. It felt hard and was painless and went down within a minute or so. I was lying in bed a few days later and just changed position when suddenly the same thing happened again and again disappeared after a minute or so. I took the opportunity to take this photo. Any ideas? Doctor said suspected hernia, physiotherapist friend said suspected dislocated rib?
Thank in advance
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