Posted , 5 users are following.
I am a frequent runner (60+ miles a week) in 5 or 6 trainings.
A few weeks ago I had a pain on top of my knee cap, real in the center.
Their was no swelling. The pain reduced quickly (2 days) and I didn't need to stop running. Since then I have done 20+ intensive training sessions with no pain at all. This morning I woke up with the same pain but more than the first time ... running today will not be possible. But still no swelling. Any suggestions? Ideas? Yesterday I run +/ 15 miles of which 5 miles doing Fartlek.
0 likes, 6 replies