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Sorry to put a 3rd problem in
I wake up really early in the morning & both of my leg muscles hurt like hell & Im stiff as anything
Sometimes I have to resort to taking co-codemol so I can get a good nights sleep
Ive had to up the dose of volterol so I can rub some on before i go to bed & I still wake up with them
Ive been buying some deep heat patches to put on them but they stay on for a short while & because theyre only sticky in the centre & not around the edges as they should be -they fall off &Im constantly having to put them back on again as they also decide to fall off when I put trousers on
In the mornings its AGONY & Im stiff all day & it hurts to walk & have to sit down
I know youre only suposed to put a little on because it goes a long way but the only way Im going to get some decent sort of sleep is to put a lot on
0 likes, 6 replies
Hi try some magnesium might help .
Hi Anthony -
In what form?
I also use deep heat patches & put them on my leg muscles & sleep with them on (even though youre not supposed to)
try epson salt bath , the magnesium is better absorbed through skin than tablets. hope that makes you bit better , good luck sarajo
This is going to sound crazy to you -I dont have a bath to put bathsalts in -I have power shower instead
Ive had to go back to my normal volterl until I get my march prscription because I used it all within a week
you can buy magnesium spray . but i found magnesium flakes better then rubbed on with warm face cloth . the flakes last lot longer they are just the same as a spray if dissolved in warm water , hope that helps
Ok I ll research it