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Paleo Diet Questions

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joel23911
joel23911

Hello,

I've started reading 'The Paleo Approach' and have been following that diet, I was wondering if anyone has been doing this and has any advice? My other questions are:

Is eating meat in a supermarket the same as eating processed food?

As far as I'm aware, there's no ingredients on the back to say that it is.

I've also noticed that I get sick from turkey some times, and it might be because it's high in sulfate, how do I follow this diet while avoiding sulfate?

Thank You

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