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I have been trying to follow Paleo since April as I have read quite a few positive comments from sufferers of UC. The diet is very clean avoiding carbs/ seeds/ dairy basically anything that your gut may find hard to digest.
I wanted to see if anyone else has tried to follow paleo and if so what are there thoughts? In my case I have noticed that i feel less bloated ( I do cheat at the weekend) and i have been going once a day. My stool is very soft and easy, I have not reduced my medication as yet though.
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