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I've had a pretty good week anxiety wise but today I was sitting on my bed and I had a big palpitation. Just one big one. But it was enough to send my anxiety through the roof!
I've been sitting on my bed too scared to move for three hours coz I'm scared I'm going to have a heart attack! I've got a lot of gas in my chest and feel really lightheaded!
Are palpitations dangerous or just another anxiety symptom? I've had a few in the past (not anxiety related) and I've had 3 ECG's since Xmas! I'm just scared the doctors have missed something and I'm going to die!
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