pan after bowel movement
Posted , 5 users are following.
Hi - does anyone else get lower abdominal pain mainly AFTER a bowel movement?
0 likes, 9 replies
Posted , 5 users are following.
Hi - does anyone else get lower abdominal pain mainly AFTER a bowel movement?
0 likes, 9 replies
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astrozombie ellen29082
Posted
leeniepie ellen29082
Posted
I quite often get pain after. It's just intestinal spasms from moving everything along
meg29650 leeniepie
Posted
meg29650 ellen29082
Posted
asad26365 ellen29082
Posted
meg29650 asad26365
Posted
astrozombie meg29650
Posted
meg29650 astrozombie
Posted
So true that we are all different, and our systems react differently to everything. I think I will give flax seed a try, as it seems to make sense.
My daughter's friend, who is a fellow-sufferer from IBS, gave me a recipe that I think I'll try - oatmeal cereal and add flax seeds, hemp hearts, wheat germ, chia seed. I know this is NOT a recipe site, but perhaps this will help. (Definitely worth a try - the flax seed sounds promising, but don't know about the hemp hearts, wheat germ and chia seeds!!)
I find the pain in the morning the most excruciating, and definitely will give flax a try this morning. IBS can sure mess up your life.
meg29650 ellen29082
Posted
That part is the worst of IBS - horrible pain, that spreads throughout my body. Another post suggested adding flax seeds to food helps. I've tried that today, and guess I'll hope for the best!