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Hi I feel like I cannot stop panicking and have panic thoughts all the time. I beat myself up about having a panic attack over five years ago and my thoughts are to do with the way I think about myself over having a panic attack. I have not had a period for nearly a year and have been told that I am in peri-menopause. Has anyone else had panic symptoms as I was wondering if this was a part of the peri-menopause and I am not slowly going in sane!!
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