panic attack?
Posted , 3 users are following.
I was watching tv and felt like my mind was going to shut off like I was drifting away and I went to take a shower i felt like I wasn't really there like I wAs blacking out ugh I hate this so much it freaks me out 😭😭😭 plus I'm alone yay
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Cajun_Ricky Guest
Posted
Today, and the past few days, my whole days consisted of moping around, feeling fatiuged, drained, panicy,...it's terrible!
I long for, and appreciate the days, or even hours, of feeling "normal".
jenni101183 Cajun_Ricky
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Guest Cajun_Ricky
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jenni101183 Guest
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Guest jenni101183
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Guest jenni101183
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jenni101183 Guest
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Guest jenni101183
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Cajun_Ricky Guest
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When that old feeling comes on, if i'm with a friend, he tends to try and make light of the situation, and if I laugh, I can actually feel the fear stat to go away, along with the panicy feeling. Sometimes it helps, other times it doesn't.
Being alone makes it 100xs worse...just the fear of feeling if it IS somethign serious, and not just anxiety, no one there to help you if somethig bad does happen.
All I wanna do is just lay on my sofa and go to sleep. I know if I'm sleeping I can't feel anything. It Sucks!
Guest Cajun_Ricky
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Cajun_Ricky Guest
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Guest Cajun_Ricky
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Cajun_Ricky Guest
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Guest Cajun_Ricky
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Cajun_Ricky Guest
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Driving also triggers it for me...or walking aroung stores sometimes does too. Hell....even the thought of leaving my house (my comfort zone) can bring it on.
It's nothing short of a serious royal pain in the royal ass!
Guest Cajun_Ricky
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Guest Cajun_Ricky
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