Panic attack without panic
Posted , 5 users are following.
I had a huge meltdown last night in which it was a scary panic attack then i went to sleep today, i was fine for the majority of it then i started to get anxiety again and so i took a lie down.
After lying down for a bit i decided to get a bath.
Well after my bath i noticed my hands were shaking and tremoring and i felt a little bit dizzy.
I was wondering can you get a panic attack without any panic.
0 likes, 5 replies
gary19716 AustynO
Posted
jacku16091 AustynO
Posted
To realise how bad they are hope you feeling better
tonia_2003 AustynO
Posted
lisalisa67 AustynO
Posted
lee12629 AustynO
Posted