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I thought I could share my story and see if anyone can recommend anything to me as I think I've tryed alot of thing but im willing to give anything a go.
Since I was 15 years old I started getting panic attacks it didnt affect me as much but as time went on it started taking over my life. I got to the point where im afraid to go out on my own. Im 27 years old now I havent had a social life ive been told from my doctor that I have Panic Attacks, Phobia and Social Anxiety Disorder. I lost all my friends though my illness im afraid to take medication what my doctor gave me I have a fear of taking medication that something bad might happen to me. I just want my life back and enjoy it but im to scared to leave my house or go anywhere.
So im hopping if anyone can recommend anything that might help me to over come this I would be happy im new to all this patient forums but I been reading what other people go though so im not on own for once which I thought that I was x
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