Posted , 6 users are following.
I'm starting to get panic attacks more often than usual. I'll wake up out of dead sleep with my heart rate at 120-155bpm, shaking uncontrollably, etc. They last around 30 minutes to an hour depending on if I tough it out or take my fast acting anxiety medicine. After these attacks; my heart, head, and whole body ache and feel stained. I mainly suffer from health anxiety and worry about stroke, heart attack, infection, etc. Can anyone else relate?
2 likes, 13 replies