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I know many of us have anxiety, but does anyone get full on panic attacks? I find myself walking around my backyard at all hours in the cold, trying to breath, racing thoughts, numb limbs, tingly nose and lips, waves of nausea, tight chest/back, randon twinges of pain, checking my pulse, on the verge of tears, sweaty palms, can't concentrate, and wonky vision. It is quick and vicious and unrelenting. I can't tell what symptom is real and which is in my mind anymore. Do I need a hospital or psych ward? A constant loop of fear, anxiety, doom....repeat..repeat...repeat...repeat...repeat. I have had better days than today. sigh
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