Panic attacks everyday..please help me someone!!
Posted , 8 users are following.
Hi, I don't really know where to start but I'm 19 years old and currently suffering with panic attacks everyday. I've always been a very anxious person and had minor panic attacks but it's got so bad recently I don't leave the house. I just want my life back, I feel like 'my anxiety' has taken over my whole life! I can't go out with mates or my boyfriend or simple tasks like leaving the house. My family I really supportive but they will never fully understand. Right now I've hit a brick wall, I don't want be on this planet to just exist. I also self harm as I feel it's a release of all the pain I feel inside. I'm so scared of having a panic attack and the symptoms of them that I've just stopped everything completely. I've had help in the past and am currently having CBT but haven't been able to go recently because of how I'm feeling and have been on anti anxiety medication for about 5 years now but I can't carry on like this. I feel so ill, empty, weak and scared. Please someone talk to me, I just want to be happy again.
Thank you.x
0 likes, 14 replies
kevin66749 shannon59448
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shannon59448 kevin66749
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kevin66749 shannon59448
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LordFlashheart shannon59448
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I might try and organise something in the local community.
aaron03090 shannon59448
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kevin66749 aaron03090
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david60485 shannon59448
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Trikkerguy shannon59448
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david60485 Trikkerguy
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Trikkerguy david60485
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shannon59448
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david60485 shannon59448
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totallytiffy1 shannon59448
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kevin66749 shannon59448
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