Panic attacks in the middle of the night
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I've been suffering with Anxiety for a few months now. It has come about as a result of being poorly with kidney problems. I'm struggling in social situations and so I have propanalol to help me on a daily basis.
Recently, twice, I have had anxiety attacks in the middle of the night that have developed into fully blown panic attack. I genuinely feel so much fear! My heart rate is off the scale and I feel like I can't move.
Is anyone else experiencing this? Or does anyone have any advice and know why this is happening and what might be triggering?
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anne49183 BeingSwanny
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