Panic disorder
Posted , 2 users are following.
Hey new to this. Have had panic disorder for years now and still can't seem to understand the way they come from no where. I take anti anxiety meds but that's just a bandaid to the root of panic. The real problem is the Depersonalizing that's scary and the skin on fire. I train Brazilian jiu-Jitsu and it helps but I have been on fire lately with panic attacks and just thinking negative almost as if I'm looking for the panic to arrive. The mornings are the worst music helps but sometimes I wake up middle of nigt like I ran a marathon skin on fire mind racing heart flying and have to eat a benzo to calm down then next day I'm scared that it's gunna happen again at night then don't wanna sleep or I wake up and almost wait for it.
2 likes, 6 replies
keepgoing Fighterphil28
Posted
Fighterphil28 keepgoing
Posted
richard89308 Fighterphil28
Posted
have you read the medical notes with your medication for side effects. The burning skin may well be one so see a dr once you have checked it out.
Richard
hope4cure richard89308
Posted
Fighterphil28 richard89308
Posted
Fighterphil28
Posted
I'm on fire but dr said it's normal. And no have not had counseling yet anything preferred. Psychotherapy or regular therapy? Thanks guys and gals means a lot to hear from you !