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I've suffered from anxiety and depression for many years and am in therapy. I just wanted to ask if others feel like I do. I go through extended periods of feeling really detached and anxious, months with no break, things feel really bad. Then suddenly last night I had a bad panic attack. It seemed to come in waves. It would last a few minutes then fade and I'd feel great, then another wave would hit. Once it passed, I feel great, tired but really a bit euphoric. Does this sound familiar?
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