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I was officially diagnosed with depression December 2012.. Many triggers seemed to effect me such as work which I have no left to start a new job but another big problem I am having is trust issues. The most silly thing can get my mind over thinking silly things about my partner (who is very supportive with the whole thing). I end up getting myself in to such a state over silly things where I over think and end up convincing myself that he is with me through pity, will find someone better and all sorts. Any one else had similar experiences? This puts me into my "black bubble" mood as I like to describe it where I feel worthless, upset , negative etc for a good half hour / hour before it passes again and then I feel stupid for getting worked up..
Any similar experiences ??
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