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Hope this works I'm sitting in my car in the car park, scared, shaking and thinking that people are conspiring to get me especially at work. I don't know who to trust anymore. I don't know what to say to who or what anymore. I've tried being open and honest but seem to be digging myself into a large hole. I want to run away but from who? Is it me? Or is the people after me. My heads in a spin, just don't know what to do. been having lots of weird dreams, suicidal thoughts again this week, hurting myself trying to make things feel real. Debating going walking up in the hills in the rain at least no one can get me there as no one will know where I am. Not sure if this makes sense but needed to put this somewhere. Thanks. X
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