Posted , 6 users are following.
I've been getting panic attacks and bouts of dizziness when going out. And now I find it hard to go out without intense levels of distress that puts my mind on edge all the time, even when at home.
They think it's not real and I should not feel stressed because I have food to eat, a place to sleep and I just finished college. It's impossible to make them understand that you don't have to be really poor or have a very bad life to get stressed and have mental health problems.
I feel incredibly depressed and and like crying. It's making me find it harder to tolerate my anxiety.
3 likes, 10 replies