Paroxetine to sertraline

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well here i am again .. another year on and i still havent a had a single day without feeling low and could cry, still grinding my teeth not sleeping properly cant concentrate. im just wanting to eat all the time.

since coming off paroxetine may 2019 after 20 years,and i started sertraline then .

and since june this year ive been on 100g sertraline , i feel like im going mad, the horrible feeling that im going to have a panic attack cones over me every hour sometimes a few times an hour .

i cant switch off to sit and relax, when i go out i just want to be back home.

i just dont know what to do, increase? or this not for me ☹ anyone else had similar experience i just want to fedl good

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