Partial knee replacement exercises
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Hi, I'm new to this forum.
I've been suffering with sciatica down my right leg for several weeks now, which is brought on by spinal stenosis at L3/4 and 4 days ago had a right knee partial replacement.
As well as struggling with the exercises (in particular leg lifts and bending my knee) the sciatica is back with a vengeance and making it impossible for me to sleep.
So frustrated as keen to get on top of the exercises as I'm seeing the physio in four days' time but just want to sit and cry.
Any advice would be much appreciated.
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