patellar tendon
Posted , 2 users are following.
hi I usally talk about my tkr, but having a fall just had an operation for a patellar tendon repair on Tuesday afternoon.
I am home but cannot move hardly at all The pain is excruciating never felt pain like it before.Is there any body that has had this done and when will the pain subside and when should i be able to get around as being on my own is a nightmare. Pam
0 likes, 4 replies
ihavenonickname pam64059
Posted
Once movement was allowed, it was very tight initially. I used heat because a warm muscle is easier to stretch. During television commercials I woukd flex and hold, then pull the flex just a bit more and hold the stretch....slow and purposeful. Stop lights are another great place to exercise....in a hot bath.
pam64059 ihavenonickname
Posted
ihavenonickname pam64059
Posted
So sorry...wish you were near me, I'd help. Elevation and ice are your two best friends.
Is it immobilized? I am thinking about a neoprene knee sleeve for after stitches or staples are out. You might look at them on Amazon.
warm hug
pam64059 ihavenonickname
Posted