Pcos
Posted , 5 users are following.
Hi guys I'm new here just need some advice I was diagnosed with pcos 5 years ago after getting married 5years ago we started trying I been to endless gyno appointments and the same thing keep being said to lose weight I've joined a gym and doing swimming but can't seem to lose weight I get so disheartened I don't no what to do I want a baby more than anything but I can't motivate myself to get the weight off I've been for endless amount of counselling I got diagnosed with being a emotional eater which is not good I need some help or advice on what to eat or just someone to talk to thank you for listening
0 likes, 5 replies
keisha88209 Confusedpcos
Posted
Don’t be confused what we have and the struggles are different for us all. I’m like you with the weight I’m up I’m down I’m all over, but I’ve learned to be ok with it. Instead of stressing myself
I eat healthier and workout regularly and if the weight comes off it comes off if not oh well I’m still perfect! Many doctors say losing weight helps and I’m sure it does but let’s alos be real all doctors say losing weight helps everything so doctors saying that about this is just another thing to add to the list!
My advice... don’t stress about the weight coming off just make yourself
healthy and comfortable for you. I also understand your struggle to conceive I’m there as well, but for me while my journey has been difficult the patience has taught me a lot. I’ve learned that my time and your will come you just have to stay true to yourself not stress and learn what works for you.
Hope this helps and if you need to talk more or just someone to listen... I’ll listen.
Keisha
Confusedpcos keisha88209
Posted
Hi Keisha
Thank you for all your kind words it so hard to find someone who understands what out problem is my husband a great listener and he looked up on the condition but it seems like noone understands what we have to deal with everyday I get terrible mood swings I don't no if your the same it just like one minute I'm ok the next I'm crying or stressed my worse thing is chocolate it just makes me feel better even though it not good for me
Is there any foods I need to be eating it just seems like doctor just want to put me on Metformin but can't get on with them.
Thank you for listening if you need anyone to listen I'm here
Thank you
ela57757 Confusedpcos
Posted
Hey do you know if you are insulin resistant (many women with pcos) are. Insulin resistance is what makes it difficult for women with pcos to lose weight.
Check out this post on this website pcos and nutrition http://pcosandnutrition.com/hard-to-lose-weight-pcos/
ampalayaG Confusedpcos
Posted
jessica_40046 Confusedpcos
Posted