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Pelvic floor exercises causing bladder sensitivity

Posted , 2 users are following.

welshgirl67
welshgirl67

hello ladies

after my tvh and second anterior repair 18 mths ago I try and do my kegals most days.

I'm not sure if I'm doing them to much or tight but after I do them the next day I feel my bladder us sensitive and wee more.. I have no leakage and when I do wee I empty normally.

anyone else have this or have any answers. I know these are I important going forward.

I loom forweard any advice yiu may have.x

0 likes, 2 replies

2 Replies

  • Kym04
    Kym04 welshgirl67

    Posted

    hey Welshgirl

    my physio advised downloading the NHS app squeezy. I do my pelvic floor exercises 3 x day. I haven't experienced any sensitivity post exercises. im about 18 months post surgery 2 and I definitely don't feel im squeezing to capacity, the physio said the muscles were really weak to begin with. if ur unsure, discuss it with ur physio. good luck

    • welshgirl67
      welshgirl67 Kym04

      Posted

      thankyou so much kym. yes I'll book up soon I think. I do have stage 1 rectocele so may it's that causing it.

      funny I dont get it if I dont do them for a few days but that isnt advised I know.

      what did you have done hun?x

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