Pelvic floor exercises for prolapsed bowel
Posted , 4 users are following.
Well folks today i started pelvic floor exercises for my prolapsed bowel. For the uninitated they are little squeezes of the rectum held for about five seconds that can improve muscle control of the bowel. I have nothing to lose, they can't make me any wider, they can be done while doing other stuff, watching telly, ironing etc and don't really interfere with your routine at all and are not in any way strenuous. I know I will have the full support of my Consultant when I see her in three weeks time. In the past I have been very reluctant and stubborn on this issue and I'm not sure why except to say that when you are ill you give in to conceit and general unco operativeness at times because you feel so low and poorly and down and so forth. I have spoken to a couple of people with prolapses that found them helpful, and basically I am like a gone wrong inner tube inside, my colon and something, apart from my constant moaning, has to be done, particularly as post surgery, which was largely ineffective for me, the medics just don't know what to do, so wish me luck, and I'll update on my progress with them in a couple of months if you are interested out there, thanks. ;-)
0 likes, 15 replies
june_rose fiona51388
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I have been given the same excerises but keep forgetting to do them any tips
hope they work for us both
fiona51388 june_rose
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june_rose fiona51388
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i have my appointment in about a month so I hope there will be a difference ,I don't want to be recommended for surgery ...yes great to see how your going as well good luck ..
fiona51388 june_rose
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ksimpsen fiona51388
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I have been referred to a rectal surgeon. Can you please tell me if this was one of your symptoms? I'm afraid to have surgery and find that the pain while sitting is not alleviated.
I thought my rectal issues were simply hemorrhoids.
fiona51388 ksimpsen
Posted
My symptoms were extreme frequent "visits" to the loo, lots of mucus and blood, but this can vary, you may not express identical symptoms.
I know of two other people who have also had a ventral mesh operation for prolapsed bowel and reported back that it was successful, so overall it's worth the hassle.
I wish you every success, please try not to get too anxious or you will make your symptoms worse although I realise this is hard sometimes. I hope this helps, be sure to keep me posted on your progress, with best wishes, Fiona
marlene21102 fiona51388
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Reason for my asking ,I've had similar probs for now 9 yrs ,following illness weight loss ,I find sitting agony most days ,I use a heating pad ,at times .Ive looked at Levator syndrome ( cyclist syndrome ) Did you get any other problems running along side this ,even the smallest Id find of interest .
Many thanks
ksimpsen fiona51388
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Could you please share with me if you had constant rectal pain, and pain worsened by sitting?
Where were your incisions? How much time were you in the hospital and unable to work?
fiona51388 marlene21102
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fiona51388 ksimpsen
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marlene21102 fiona51388
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My daughter suggested Kegels exercises may help ,I try and do those when stood up ,maybe I need to put that into practise regularly.
Did you have IBS symptoms ? Following from when you were ill ,I've never had bowel pain since this began,but have to watch what I now eat ,again no problem prior to illness .Drs just gave me the Fodmap diet ,never suffered any constapation in all this time .Glad I found what's being said on here never heard of this .Again thanks Fiona
ksimpsen marlene21102
Posted
I've also had extremely painful sitting for nearly two years.
Two MRI's and a CT scan with contrast. They came back normal. I feel something must me pressing on a nerve. I lay on n air mat in my living room as I can't bear to sit in our sofa. I still work full time but it is getting unbearable for me. The injections have not helped at all. I've had steroid injections, an epidural steroid injection, pudendul nerve block, and an impar ganglion block.
How did your pain begin?
sandra2468 ksimpsen
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Similiar problems make contact.
Sandra
marlene21102 sandra2468
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Regards Marlene
sandra2468 marlene21102
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I have checked with this on Pudendal sites seen one doctor who agrees I do not have this problem. However many women do have this nerve problem.
I have come to the conclusion albeit very late that I have swollen heamorrhoids which should have been dealt with 4 years ago.
Indeed I have prolapse issues, womb right down, bladder right down but I am not symptomatic with this and it is so easy for a gynaecologist to look see things down and say fine hysterectomy and anterior repair. If ladies your symptoms are not worse at the end of the day, no dragging no pulling, no problems climbing stairs, no problems walking for a great length of time then banding may help
One needs to be attached to a Trust that does old fashioned banding of haemorrhoids which has been an 80% successful procedure for years.
I am in need of tissue of the mucosal lining banded to see if this will help. I fear this is now all too late as I had no idea what the problem was. For those ladies with anal discomfort no bleeding or constipation try banding first.
I have struggled with this problem and because I had no regular bleeding or constipation it was dismissed. I am now in a very bad way and I guess need indepth prolapse surgery which as all you ladies know can give a number of problems with mesh erosions and repeat surgeries..
I am sure I need this surgery but first need to find a doctor who agrees to using a dissolvable mesh.
As patients we look up to our surgeon and believe we are in the best of hands and of course we are not medics. They sometimes cannot get it right with prolapse. For me I will try some banding primarily, although I fear too late now. However this posting may not be too late for others that read it.
Sandra