Pelvic pain, really scared please help.

Okay, this will be detailed and thus graphic also. I've recently found a weird pain in my pelvic area. If you look from my eye point of view, it would be to the right side of my pubic bone, and someone looking at me, to their left. 

I was casually masturbating the other day until I felt a weird pain randomly as my hand touched that area. I felt around, as the specific area remained ambiguous. I felt around, and I found a little lump that is painful upon touch. I felt the other side parallel to where the pain is and I found the same location. It's felt the same physically, but the painful side felt slightly swollen and, again, painful to the touch.  If I really poke at it, it's quite an excruciating pain. However, it is ignorable as I go through the day. 

There is no evident lump to the eye, you cannot see anything. It isn't irregular, (I think) as I found the same location of the other side to feel the same but just smaller. 

I also have put things in my anus for masturbating, when achieving orgasm, I suppose I wanted to experience the prostate orgasm feeling. Anyways, that was two days ago, then the day after I felt this pain so I evidently assume it's related to that. 

I think it's some hernia, possibly an inguinal hernia. Could that be caused by something like anal or football? I really hope it isn't an incarcerated  inguinal hernia, as apparently thats the intestine being trapped and can cause massive damage. 

Could it be some sort of strain to the area, I also play a lot of football. 

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