Peri menopause

Posted , 6 users are following.

hi everyone

hope your all well, has anyone tried taking the menopause support tablets that have isoflavones in them

thought i would give them a try but wanted any feedback first

thank you

eloise

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  • Posted

    Hi Eloise I haven't tried them personally but I have read some interesting information about Soy and Isoflavones being particularly helpful for menopause symptoms, especially hot flushes.

    There are a few articles out there about it if you google it. I mentioned it to my doctor though and he wasn't aware of the positive effects that have been reported although he mention other supplements that are claimed can help. He did say that there probably hasn't been enough study done on the effects of many of these supplements.

    I've tried lots of other supplements but nothing seems to have helped me much, I just stick to a multi vitamin and fish oils for my achy bones.

    Let us know how you get on with them and if you see any improvement.

    Claire x

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