Peri menopause natural hrt alternatives?

Posted , 8 users are following.

Hi all

Does anyone have any tips on natural supplements/ vitamins/ natural remedies over the counter or prescription for a 48 yr old woman struggling with peri symptoms? I would like to try natural and if all else fails will have to resort to hrt!

Mainly brain fog/ anxiety/ feeling faint/ feeling low/internal tremors/dizzy/ racing heart at times/ off balance/fatigue/ ringing in ears.... To name a few....

Thanks ladies!


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Thanks for your help!

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