peri or keto

Posted , 11 users are following.

hi everyone i have experienced low back pain and feels like it travels down my legs .Its very confusing as i do not know if its peri or my keto diet that im on .I have Been on Keto diet for a week now had headaches and diariah also my period is late so once again is it my hormones causing this .Has any of you experienced any of these symptons at all .Hate looking up on internet as it freeks me out .Thanks would like to hear from you ladies .

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10 Replies

  • Posted

    Hi Kim, I been having the same thing lower back pain the runs down my legs. I skipped my legion this month so I’m thinking it’s hormonal! Your not Alone 💜Hope you feel better!!

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  • Posted

    Hi Kim - Just curious if your traveling pain feels like it’s burning or if it’s really more pain like - 
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  • Posted

    Hi Kim, I had the the same low back pain started 3 weeks ago.At the end of the first one the pain traveled to my leg and was so sharp I couldn’t walk for few hours.On the next day my leg was ok,but the back pain I had for 3 weeks.After such a consistently pain I whent to the pharmacy .I was told to take paracetamol  3 times for 5 days.With Voltarol( gel) and the pills after the fifth day my pain was gone .But I still have a GP appointment after week so will see what he will say.Hope you feel better!

     

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  • Posted

    Sounds like sciatica pain did you pull something ? 
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  • Posted

    Hi Kim

    I too was on Keto last year and had to stop, I felt the same pains and also my gallbladder start to act up, I got the Keto flu which is cramps in the legs and diarrhea, I stopped Keto because I found the fat bomb just to work when you are in peri😣

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  • Posted

    It sounds like sciatica, back pain which travels down the leg.
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  • Posted

    Hi Kim

    I've been suffering from sciatica for 6 weeks and started with premenopausal symptoms a couple of months before that. I'm wondering if the 2 are connected.

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