Perimenopause and pains
Posted , 9 users are following.
I’m 45 and we’ll into Perimenopause. I noticed I’ve been getting a lot of tendonitis and pains here and there in my body, and a stiff neck
Anyone have this ? Do you think it’s low estrogen?
1 like, 10 replies
annie-mae Aberzerk72
Posted
Hi Aberzerk72, don't get me started! I have pain in different places on different days: pain in back an shoulders, upper chest muscles and a stiff neck. Or pain in my upper abdomen - sort of muscle cramp (that goes into my chest and convinces me it's heart-related). Or cramp odd, shivery feelings in my arms and legs and weak, cold extremities that go stiff. That's all besides the dizziness!!! Apparently, my GP says it is hormonal. It's horrible but laughable when I see it written down like this. This is probably the only place people will understand. I do hope you get relief soon. X
sarah23407 Aberzerk72
Posted
Your not alone. I have pains in my wrist, thumb and I am off work today because I can’t lift my left arm it hurts so much. I don’t fancy HRT so i’m Hoping it will pass sooner rather than later.
kelly55079 Aberzerk72
Posted
I've had a stiff neck for a couple weeks which I thought was due to stress. My elbow aches at times which I could overuse. At 48 I'm sure it's arthritis. So I try to get to the pool as much as i can. Trying ACV everyday to see if that helps.
MrsMerm kelly55079
Posted
Hello Kelly
what's ACV please
Mrs M
kelly55079 MrsMerm
Posted
Apple cider vinagar....
kelly55079 MrsMerm
Posted
Aberzerk72
Posted
Thanks ladies!! Yes itseveryday a different part hurts then goes away , minus the areas that got tendonitis. Ppl say do yoga.. how can I went I can’t ever use any parts!!! Lol
And I also get this tightness in my chest that hurts so bad.. not like a heart issue but like a frozen chest!!
Wahhh.. this sucks so bad I want to be 22 again 😡😪
MrsMerm Aberzerk72
Posted
I know hun, it's just awful
there are supplements which can help
I'm afraid I have forgotten exactly which ones, some of the other girls know.
?Magnesium, B12 etc, doses required
Aberzerk72 MrsMerm
Posted
I take mg for tendons.
So hoping it’s just my low estrogen. I did excessive exercise for years so hoping it’s nothing more major
Thanks
amanda59745 Aberzerk72
Posted