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Perimenopause or Anxiety or ???

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carlacupcake
carlacupcake

Hi everyone,

I recently joined this, my first ever forum, in the hope of gaining knowledge and sharing experiences on the strange symptoms I have been experiencing the last few weeks.

My first post focused on Anxiety and the possibility of Chronic Fatigue Syndrome. It has recently been brought to my attention, there is a possibility my symptoms could be hormone related. Something I never actually considered.

Brief list of symptoms...

Fatigue (groggy and heavy type tiredness)

Brain Fog

Feeling detached and 'spaced out'

Weak and Shaky

Jelly Legs

Weak Fingers and Toes

Sensitive to light and sound

Sometimes feels like I have flu or a bad virus (even though I know I don't)

Light Headed

Light Dizziness

Easily tired out

Occasional Palpitations

Frequent urination (occasionally)

Anxious (more so than usual)

Brief History...

I have had anxiety issues, on and off, for many years and also hormone induced migraines. This year the migraines are definitely worse and so too is the anxiety. I had an 8 day brutal migraine early/mid September, followed by 8 days of severe brain fog/dull fuzzy head. I haven't been the same since. I'm also wondering if my symptoms are migraine related? I've had 2 full blood tests done and 2 urine samples taken. All came back normal/clear and healthy. I've also been to see an ENT consultant who ruled out an inner ear virus. He also checked my throat and balance. I had a full eye examination last week and my eyes are in great shape. I have an MRI booked next week and also an appointment to get an ECG recorder fitted for 48 hours.

My symptoms are so broad and general, it could be a number of things... I have even considered CFS. Now I'm thinking it could be hormone related? I feel more anxious not knowing what this is!

Is anybody experiencing anything similar?

Any replies/advice would be greatly appreciated x

27 likes, 1424 replies

1424 Replies

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  • kim27003
    kim27003 carlacupcake

    Posted

    Hi Ladies, 

    Dizzy spells seem to be common amoung most of us. Mine are becoming more and more frequent. It is such an unsettling feeling. I sometimes feel a sense of pressure in my head, and behind my eyes. Does anyone else experience this? Sometimes I develope a headache as well. The feeling I get behind my eyes is really strange. Almost like they're being pushed on or, twisted (if that makes any sense). Does anyone else experience this with the dizzy spells. 

    I am starting to feel really worn down by all of this. Trying so hard not to be depressed. 

    Hugs to you all!!!

    • sharcerv52408
      sharcerv52408 kim27003

      Posted

      I do get the headaches and pressure in the eye socket, especially on the left side of my head.  I only have one ovary. I had to have an emergency surgery years ago to remove it. That was even before I got married and had my two kids. They were miracle babies because the doctor said conceiving would be hard with just the one ovary.

      I also get pressure behind the ear. I don't really get dizzy spells that much but I do feel unsteady on my feet sometimes like I am imbalanced. I am nervous sometimes about going outside because I feel like while I am walking my legs feel real heavy which attributes to feeling unsteady. I feel like I'm dragging them. This usually happens around my cycle though. It is not a pleasant thing at all!

    • anxiousface
      anxiousface kim27003

      Posted

      Hello kim, i get the pressure in my head and behind my eyes which sometimes leads to a headache but other times i just have that pressure in my eyes all day which you discribe exactly how it is like your eyes are being twisted out their sockets which makes me feel dizzy.  I've been for 2 eye tests had the lighting changed in the office i work in and try not to be on my computer as long at work but nothing has changed.  I too feel worn out by it all and it has stopped me doing things i used to but WE WILL NOT get depressed just a bit down some days. I honestly know how it is and its not nice but we girlies are good at copeing so we must keep saying we will or we'll all go mad.cry hugs back x
    • debbie5280
      debbie5280 kim27003

      Posted

      Hi there Hun

      Yes me too feeling dizzy spaced out and the pressure behind my eyes is awful the terror that I have some awrful disease or Tumor is terrifying insomnia internal tremors heart palpitations u name it I have it I'm only 46 a very young one at that but this is aging me fast xx hang in their girls x

  • k49316
    k49316 carlacupcake

    Posted

    Hi Ladies

    i am so so glad I found this website and discussion.

    i have been experiencing so many of the symptoms you have all mentioned and not been diagnosed with anything. Everybody just thinks I am nutty and I don't think people believe me anymore.

    i experience palpitations, headaches, dizzy turns, heavy bottom legs, very heavy periods at the beginning which were never like that, I'm constantly tired, very forgetful and at times do not even feel that I'm on the same planet as everyone else.

    ive had bloods done, I've had a heart monitor on for 48 hours to rule out any heart problems, I've had chest X-ray too and nothing has come up.  Was honestly starting to think that it was all in my head but underneath I think I know it isn't.

    my mum had an early menopause at about 37 and I am 35 now and I have felt like this for a long time now. Sometimes I feel better and that it will come back and bite me big time.

    im so sorry that there are so many women going through this but at the same time I am glad everybody can support each other as some days I feel like I have been hit with a sledge hammer and feel like I have some serious life threatening debilitating illness but I am pretty sure after reading all of your replies that it is the peri menopause. And if it is I am glad because I have at times thought I was dying, such a horrible feeling.

    anyway, sorry to run on so much but really just wanted to say thank you to lots of you for what you have written and how much this has helped me understand, so thank you.

    Kay

    • jayneejay
      jayneejay k49316

      Posted

      K49316

      its highly likey then your peri.. 

      Try some Vit B6 daily 100-150mg daily this will help all the symptoms and anxiety ... sounds like .... yet right... but it really does help so much..

      also calcium and Vit D for your bones... 

      take care Jay xx

    • k49316
      k49316 jayneejay

      Posted

      Hi Jay

      thank you so much for replying, especially so soon after I posted.

      i will give the vitamins a go, definitely. I will try anything to help me feel better, it's been interfering in every aspect of my life and I don't know what t do next to help.

      thank you again for your reply. Will let you know how I get on with the vitamins,

      love

      Kay

    • Sandy07
      Sandy07 k49316

      Posted

      Hope it helps for you. I have ordered the B6 and should be here Saturday so  I'm also giving it a go. Xx
    • jayneejay
      jayneejay Sandy07

      Posted

      Hi Mooma

      good good, let me know how you get on, i felt the benefits after just a few days, but i take 150mg daily in morning when i get up, so the gained energy is for the day not for sleep time... ( night) and never miss a day with it....

      good luck Mooma, have a nice day hun.... Jay xxx

    • k49316
      k49316 Sandy07

      Posted

      Hi, hope it helps you too. Please let me know how you get on. I'm willing to try anything, I'm even visiting the chiropractor tomorrow to give me the once over and to make sure there's nothing going on there either, I think I'm just ruling everything possible out to convince myself I'm not crazy, lol!

      good luck with the vitamins. Love Kay.xx

    • jayneejay
      jayneejay k49316

      Posted

      😄

      doubt your going crazy.. peri just hits hard but soon you will realise thats all it is you crack on with it in a more acceptive frame of mind..

      take some vits hun it helps no end ... long old journey but manageable, if we take what we can to help, and replenish the things the body lacks during peri and meno .... Jay xx 

    • Sandy07
      Sandy07 jayneejay

      Posted

      I have ordered 50mg tabs. Do you think that would be a good starting place or should I go higher to begin with? Xx
    • jayneejay
      jayneejay Sandy07

      Posted

      Hi Mooma

      i think 100mg at least to start.. we do lack it so much and its such a great booster for peri and meno... i take 150mg ( mine are actually 300mg from spanish farmacia ) but i split mine..

      jayxx

    • k49316
      k49316 Sandy07

      Posted

      Hi again, just to let you know I ordered 100mg from holland and Barrett. They are selling 100 for I think it was 7pounds something or 2 for £10 so I got 200 for £10. I'm not sure if this is a good deal or not but at least they are on route, lol! I'm assuming that I don't need to see my G.P before I start taking vitamin b6 as I'm assuming it won't do any harm to have more of it, lol?

      anyway, good luck with yours, will let you know how it goes next week.

      love Kay

    • k49316
      k49316 jayneejay

      Posted

      I'm just so glad I found this site whilst looking and it explains so much, as I said in another reply I have ordered 100mg and I will see how I get on.

      thanks so much for your replies and thanks for saying I'm probably not going crazy, I'm sure that's not what the doctor thinks, lol.

      thanks again

      Kerry

    • jayneejay
      jayneejay k49316

      Posted

      Hi K

      that a good price,

      its £6.85 for 100 B6 100mg on Biovea..

      they do 500mg time release one too, but thats too strong... and alot more expensive... 

      If your not sure ask your Doc, but when i was first in peri and lived in UK ( i live in southern spain now) my Doc gave me B6 for peri, he prescribed it for me, but back then he didnt explain the benefits so i never went back for more, if only i had realised what i know now ... Jayxx

      they wont harm you they will benefit you..

    • jayneejay
      jayneejay k49316

      Posted

      Hi K..

      useful snippet iff web for you..

      Menopause Mood Swings & Vitamin B6

      Vitamin B6 may alleviate menopausal mood swings.

      During menopause, mood swings are inevitable with estrogen fluctuations as the body ends its reproductive years.

      Vitamin B6 may be one answer to alleviating increased agitation, depression and anger. B vitamins are responsible for mood stabilization by controlling hormone production in the brain and regulating hormone levels. B6 declines as menopause sets in and mood swings become evident. Increasing this vitamin may give women the added boost they need to enjoy the golden years with a better mindset.

      For women who suffer with brain fog, and memory issues in perimenopause, low levels of B6 could be part of the problem.

      Depression, confusion, and an inability to concentrate are all associated with B6 deficiency. Vertigo, dizziness, and heart palpitations are also common complaints from women going through perimenopause.

      All of these symptoms have been associated with (among other things) a B12 deficiency.

      Vitamin B6 can also help with stubborn weight gain in perimenopause. It is key in the breakdown and utilization of carbohydrates, fats, and proteins in our diet, and is necessary for a healthy metabolism - both which can help manage weight.

      supplements of 100mg to 300mg per day ... depending on severity

    • k49316
      k49316 jayneejay

      Posted

      Hi

      just wanted to say a massive thank you for the information, you have been so helpful, I really do appreciate your help and information,

      I will let you know how I get on with the b6.

      thank you so much. Love Kay.xx

    • jayneejay
      jayneejay k49316

      Posted

      Hi K

      its my pleasure ... good luck Kay ..... Jay xx

    • CATME
      CATME jayneejay

      Posted

      Hi Jayneejay, and the rest of you very brave ladies.

       I have just joined this forum never did it before but desperate to talk to others with the same symnptoms! I am going through the monopause tried HRT had a really bad reaction was told I was at risk of having a stroke so had to come off it.( but it is the answer for some people). Up to this week, only on black cohosh for the night sweats, really bad  fog brain, not coping with work  I manage a recruitment team ( very driven enviroment). Fog brain leads to being anxous to the point of sometimes not wanting to leave the house and face the day at work. My GP now prescribed Sertraline today to help with the anxious feeling ( its also an anti depresent) he never suggested Vit B6 which I would have preferred. Oh has anyone tried or heard of FX Menopause 3 I have ordered it online just desperate I guess and the feedback was good. Sorry first entry and I have waffled on - has anyone issues with work and have you contacted your Occupaton Health Dept just curious, I might but also anxous about becoming an issue!!! Keep the faith ladies next time I am coming back as a man...........  x Catme 

    • jayneejay
      jayneejay CATME

      Posted

      Hi catme

      be careful wirh black cohosh if taking antidepressants some interact with black cohosh.. Just so you are aware if not already, cant help with the FX menopause 3 not heard of it.. Sorry.. b6 a good one for brain fog anxiety etc..  Good luck catme Jay xx

      Black Cohosh Drug Interactions

      Before taking black cohosh, you should talk to your healthcare provider about any other medications you are taking. Some medications (such as certain antidepressants, risperidone, and codeine) may cause negative interactions with black cohosh. Drug interactions with black cohosh can affect the way your body handles certain medicines, possibly increasing your risk of side effects or decreasing the effectiveness of the medications.

    • rayna86380
      rayna86380 jayneejay

      Posted

      thank you for your response

      I do not take any medication, only vitamins.  So Estroven works for me.

      Rayna

    • rayna86380
      rayna86380 CATME

      Posted

      Hello, I do not take any medication for antidepression or anxiety, but Estroven is the only thing that has releaved my horible symptions.  Without it I have brain fog, can't concentrate, only on being anxious, and trying not to be, and trying not to cry.  It makes me feel 100% better.

      Thank you

    • CATME
      CATME rayna86380

      Posted

      Wow it sounds really good, I wish I know about this a year ago, why do GPs say there is nothing else to help you but HRT when clearly there are options- they make me so cross.

      Thanks for replying I will definately check this out, I so need to get rid of this fog brain......

      Thanks again Catme. 

    • debbie5280
      debbie5280 k49316

      Posted

      Hi Kay

      You are not going nuts it's not all in ur head its physical and very emotional try soya milk it balances out oestrogen levels black cohosh u need a homocysteine test thyroid and magnesium test and oestrogen test exercise helps too 

      I have every symptom going I was diagnosed April aftet 2 yrs of hell the relief was overwhelming I'm still getting out of bed every day and keeping the faith stay strong Hun you are not alone in this nightmare xxx

    • debbie12340
      debbie12340 jayneejay

      Posted

      Hi jayneejay,

      Please can you tell mewhich make of B6 you use ?  I would really like to give them a try.

      Thank you 🙏😊

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