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I am 52 and started Perimenopause a year ago! I am taking Black Cohosh for Hot Flashes (mine aren't bad) and Anxiety (I've never had before in my life and it's bad now), Ginko Biloba for short term memory glitches and Maca sometimes. I am have nausea all the time! I'm hungry and after I eat, nausea....it's getting really irritating. I know we have to just get through this time of our life, but it makes me angry that I feel yucky ALL THE TIME!!! I've never been like this. I've always been energetic, happy, healthy, all good things, even if something bad happens, I'd face it and move on. I want to be my normal self again! Now, I analyze, get anxiety, then I slap myself into reality!!! UGH! Would B12 or B6 help with my nausea?
The nausea wasn't bad at first, it would be bad after a Hot Flash, but since my flashes aren't that bad, I've been good. Lately, it's been worse and I've tried Coconut Oil, Oregano Oil..but now I'm on TUMS!
Thank you all for this forum...I empathize will ALL OF YOU!!!
I'm sending you all
Good Vibes...Good Vibes...Good Vibes...
Tired of feeling yucky all the time!!!
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