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Hi everyone, what can i do? I have had what i can only describe as looped flashbacks all night over and over and over again. I am starting to dread sleeping at night as this is happening more and more and i don't know how i stop them i am really quite scared. Anyone got any advice what i can do, already having specialist PTSD counselling for assault. 45 and female hence the counselling, it both rapists i now see.
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